A strong, healthy heart is essential to our total well-being. Just as important as the heart itself is our circulatory system. Our arteries can clog up due to plaque and inflammation which in turn causes heightened blood pressure and an increased risk of dire cardiovascular complications. Many medications claim to help your circulation but come with many unwanted side effects. Here are twenty food types that will all bolster good circulation through unclogging your arteries. By including these foods in your diet regularly your chance of a heart attack is drastically reduced.
Be sure to keep going until #20. You’ll find out how men over 35 cure this most common issue.
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