Unhealthy Food – 15 Food Types to Avoid

Unhealthy Healthy Food

Food is a facet of life which is both a necessity and an utter pleasure for most. Everytime that we satiate our hunger we open ourselves to the opportunity of a mouth-watering meal. Along with the diversity of foods and flavors we also place ourselves at risk of eating an unhealthy diet. Diet a prime factor of well-being as we truly are what we eat, shaping our bodies and appearance through food and life-style choices. Food heavy in cholesterol, fat and other forms of toxins arising from synthetic ingredients such as preservatives are hazardous to your health and over time can severely impact your longevity. To help you filter out the worst of the lot here are fifteen unhealthy foods which you should never eat.


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