Unhealthy Warning Signs – Overlooked Symptoms

1. Anxiety

unhealthy

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Anxiety is fairly normal. Certain anxiety is even essential to your well-being, yet too much anxiety could be a sign of an underlying health issue. Hormonal imbalances and conditions such as hyperthyroidism. The most effective way to combat anxiety is to maintain a healthy exercise routine, diet and practice therapies such as meditation while getting enough sleep each night.

 

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